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Counseling
Do you feel that you are struggling to cope with everyday life?
Do you find yourself paralyzed by the difficult moments of everyday life? Are you struggling with so much sadness that it's hard to remember happier times? Do everyday tasks seem to be all of the sudden overwhelming and just too much to handle?
Have you begun to question your ability to make decisions about your relationship, your kids, your job, because you are afraid to make the wrong decision? Perhaps you are going through a divorce or painful breakup and having a really hard time putting it all back together again….
Are you struggling with your parenting abilities; maybe things seem to be getting out of hand? Are you ready for a change?
Are you tired of struggling in your relationship?
Do you feel that your relationship is "stuck" or that you have fallen into the trap of monotony? Are you constantly in turmoil with your partner?
Do you spend sleepless nights wishing that things could be better?
Do you sometimes wonder if your partner really cares about you?
Do you feel that your needs for closeness are not being met in your current relationship?
Are you beginning to wonder if the only solution is to separate or divorce?
You wish there was a better way, in which you could feel connected and loved by your partner again…
Are you tired of constantly arguing with your teenager?
Have you noticed a recent change in your teenager's personality, friends and school performance?
Are you seeing worrisome behavior that has you wondering if there is more that we are not seeing?
Does your teen seem to have difficulty managing anxiety related to school, friends and relationships?
Have you recently learned that your adolescent is using illicit drugs?

Monica Arroyo, LCSW, Owner & Clinical Director

Sarah Rohan, LMHC, Clinician

Daniela Dechamps, RMHCI, Clinician

Xenia Cabrera, LCSW, Clinician
How to avoid communication fireworks
How to avoid Communication Fireworks Good communication is central to being happy in any relationship. It is through good communication patterns that our partners’ feel appreciated, respected, valued and loved. However, for many couples good communication is hard to achieve. Partners tend to get lost in power struggles, differences in…
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Se siente atado a la ansiedad?
Le invitamos a participar en nuestro taller de 4 semanas sobre el manejo de ansiedad en estos tiempos de Pandemia. El taller sera presentado por nuestra terapeuta: Daniela DeChamps, RMHCI Registraste por EventBrite: https://www.eventbrite.com/e/taller-sobre-el-manejo-de-la-ansiedad-curso-de-4-semanas-tickets-139668222413 Los temas a tratar: Aprenda la diferenciar entre Ansiedad, Miedos y Stress Bases de la Ansiedad y como se presenta en…
Read More5 Tips para mejorar tu matrimonio durante el mes del amor
Muchas personas llaman al mes de febrero el mes del amor. Este mes para muchas parejas es un momento romántico, pero indudablemente esta lleno de expectativas, a veces esas expectativas nos pueden llevar a desencuentros. Los siguientes 5 tips pueden ayudar a crear un cambio temporal en la dinámica de la pareja y aumentar los…
Read MoreAre you feeling disconnected in your marriage? Here are 5 ways to keep your relationship strong
There are times when all relationships go through difficult times. Valentine’s day is a good reminder to work on keeping your relationship strong. When you think of the word LOVE, there are many ways to show your love to each other. Here are some good tips to keep your love alive and vibrant. 1- Communicate…
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