"My passion is helping individuals, couples, and families find a greater sense of connection."
- Monica Arroyo, LCSW- Weston, FL
Counseling
Do you feel that you are struggling to cope with everyday life?
Do you find yourself paralyzed by the difficult moments of everyday life? Are you struggling with so much sadness that it's hard to remember happier times? Do everyday tasks seem to be all of the sudden overwhelming and just too much to handle?
Have you begun to question your ability to make decisions about your relationship, your kids, your job, because you are afraid to make the wrong decision? Perhaps you are going through a divorce or painful breakup and having a really hard time putting it all back together again….
Are you struggling with your parenting abilities; maybe things seem to be getting out of hand? Are you ready for a change?
Are you tired of struggling in your relationship?
Do you feel that your relationship is "stuck" or that you have fallen into the trap of monotony? Are you constantly in turmoil with your partner?
Do you spend sleepless nights wishing that things could be better?
Do you sometimes wonder if your partner really cares about you?
Do you feel that your needs for closeness are not being met in your current relationship?
Are you beginning to wonder if the only solution is to separate or divorce?
You wish there was a better way, in which you could feel connected and loved by your partner again…
Are you tired of constantly arguing with your teenager?
Have you notice a recent change in your teenager's personality, friends and school performance?
Are you seeing worriy-some behavior that has you wondering if there is more that we are not seeing?
Have you recently learned that your adolescent is using illicit drugs?
Key Ways to Keep Your Marriage Strong Through the Holidays
What do the holidays mean to your marriage? Do you spend the weeks tapped into the gratitude and good times of the season? Or are you both strained and stressed as holiday gatherings and obligations keep you from cozying up together to enjoy it all? The truth is, marriage needs attention no matter what time…
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Holiday Anxiety? Maintain Your Calm with These 5 Soothing Steps
Even though the holiday season is supposed to be the most wonderful time of the year, it’s not uncommon for people to experience higher levels of stress than usual. Between shopping for gifts and stretching your budget, spending extra time with relatives, traveling, and trying to manage all of your usual work responsibilities at the…
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5 Common Misinterpreted Anxiety Symptoms Your Teen May Be Exhibiting
Is your teen anxious? How can you be sure? Maybe they are moody, jumpy, or prone to mysterious aches and pains that keep them home from school? Is that anxiety? Or normal teenage ups and downs? If you are concerned that a mental health issue might be a factor, then a bit of investigation is…
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Financial Stress: How to Know if it’s impacting Your Wellbeing?
Although it’s not glamorous in any way, finances impact our wellbeing more than most people like to admit. Granted, this stress is mostly reserved for those who don’t always feel that they have enough money to cover the basics. And let’s be honest, financial stress can weigh incredibly heavy on a person. Yet, some people…
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Connection, Communication, and Comfort: 6 Key Ways to Be There for your Teen
The teenager in your life needs you in their life too. Despite the shrugs that pass for answers to your questions. Notwithstanding the rolled eyes, grimaces, or long-suffering sighs. Regardless of the embarrassing spectacle you may become whenever their friends are around. Marching toward adulthood is often an uphill climb amid an avalanche of traditional…
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Facing the Holidays Alone? Ways to Deal with Loneliness
The holidays can be a cheery, festive time of year – but if you’re feeling lonely during these long holiday months, it’s not quite so merry. Perhaps you live too far away from some of your loved ones to spend time with them. Maybe you’re strapped for cash, and you can’t go to all of…
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