Offering Telehealth Services & Online Counseling Sessions
Do you feel that you are struggling to cope with everyday life?
Do you find yourself paralyzed by the difficult moments of everyday life? Are you struggling with so much sadness that it's hard to remember happier times? Do everyday tasks seem to be all of the sudden overwhelming and just too much to handle?
Have you begun to question your ability to make decisions about your relationship, your kids, your job, because you are afraid to make the wrong decision? Perhaps you are going through a divorce or painful breakup and having a really hard time putting it all back together again….
Are you struggling with your parenting abilities; maybe things seem to be getting out of hand? Are you ready for a change?
Are you tired of struggling in your relationship?
Do you feel that your relationship is "stuck" or that you have fallen into the trap of monotony? Are you constantly in turmoil with your partner?
Do you spend sleepless nights wishing that things could be better?
Do you sometimes wonder if your partner really cares about you?
Do you feel that your needs for closeness are not being met in your current relationship?
Are you beginning to wonder if the only solution is to separate or divorce?
You wish there was a better way, in which you could feel connected and loved by your partner again…
Are you tired of constantly arguing with your teenager?
Have you noticed a recent change in your teenager's personality, friends and school performance?
Are you seeing worrisome behavior that has you wondering if there is more that we are not seeing?
Does your teen seem to have difficulty managing anxiety related to school, friends and relationships?
Have you recently learned that your adolescent is using illicit drugs?
Monica Arroyo, LCSW, Owner & Clinical Director
Sarah Rohan, LMHC, Clinician
Daniela Dechamps, RMHCI, Clinician
Xenia Cabrera, LCSW, Clinician
Ya de por sí la vuelta a clases implica ansiedad, nervios, excitación, etc. Con la nueva normalidad, los niños y adolescentes enfrentarán algo completamente distinto. Incluso los padres, quienes también deberán adaptarse a la nueva era y al cambio. Tapabocas, mascarillas, distanciamiento, higiene constante, cambio de horarios y nuevas medidas para lograr una convivencia en…Read More
Are you having anxiety about your kids returning back to school? 8 Tips to prepare them for returning.
Both Miami-Dade and Broward County Schools are scheduled to reopen this upcoming week. Parents are facing a new to-do list in getting their children ready for school. Children have to adapt to new routines, learn new school regulations, handle awkward social situations, and cope with worries and/or feelings of anxiety. Along with the average school…Read More
La adolescencia es el momento en nuestras vidas en donde salimos al mundo, empezamos a conocernos a nosotros mismos, descubrimos y experimentamos cosas nuevas. También van apareciendo personas nuevas y vamos empatizando más con unas que con otras que parecían ser iguales a nosotros. Empezamos a socializar de forma más selectiva, nos afianzamos en distintos…Read More
New Year Resolutions: A new twist on an old tradition As the holiday season ends and the New Year quickly approaches, most of us begin to make plans or “goals” for the New Year. We all hope to make the New Year more successful and rewarding than the previous one. This new year will be…Read More
The Holidays are often referenced as the most wonderful time of year. According to all the holiday movies out there, this time of year allows us to magically handle situations with ease and our days are to be filled with joy, peace, social connections, and romantic moments. Often this sets us up for unrealistic expectations…Read More
El 2020 ha sido un año muy estresante. La pandemia nos aisló de todo y de todos. Convivimos con los muebles en nuestras casas durante largos meses, y despertó nuevas sensaciones y miedos. Luego de tantos días de agobio por la situación mundial, queremos poder relajarnos un poquito y disfrutar de la familia y los…Read More