Offering Telehealth Services & Online Counseling Sessions
Do you feel that you are struggling to cope with everyday life?
Do you find yourself paralyzed by the difficult moments of everyday life? Are you struggling with so much sadness that it's hard to remember happier times? Do everyday tasks seem to be all of the sudden overwhelming and just too much to handle?
Have you begun to question your ability to make decisions about your relationship, your kids, your job, because you are afraid to make the wrong decision? Perhaps you are going through a divorce or painful breakup and having a really hard time putting it all back together again….
Are you struggling with your parenting abilities; maybe things seem to be getting out of hand? Are you ready for a change?
Are you tired of struggling in your relationship?
Do you feel that your relationship is "stuck" or that you have fallen into the trap of monotony? Are you constantly in turmoil with your partner?
Do you spend sleepless nights wishing that things could be better?
Do you sometimes wonder if your partner really cares about you?
Do you feel that your needs for closeness are not being met in your current relationship?
Are you beginning to wonder if the only solution is to separate or divorce?
You wish there was a better way, in which you could feel connected and loved by your partner again…
Are you tired of constantly arguing with your teenager?
Have you noticed a recent change in your teenager's personality, friends and school performance?
Are you seeing worrisome behavior that has you wondering if there is more that we are not seeing?
Does your teen seem to have difficulty managing anxiety related to school, friends and relationships?
Have you recently learned that your adolescent is using illicit drugs?
Monica Arroyo, LCSW, Owner & Clinical Director
Gloria Valdivieso, LCSW, Clinician
Roxana Ackerman, LCSW, Clinician
Up until now, things have pretty much been on lockdown to keep everyone safe. Even though you have adjusted to staying home, you can’t wait for things to be normal again. But progressing back to normal means a whole other phase: re-opening. Though a vaccine and medication are still in the works, many states are…Read More
The recent COVID-19 pandemic has put unprecedented stress on most people, including marriages. While couples that already have strong and healthy relationships might welcome the opportunity to spend more time together and strengthen their marital bond, the more vulnerable marriages could face some additional challenges during this time. Social isolation, job losses, financial struggles, disruption…Read More
It seems like each passing day brings new updates on the COVID-19 pandemic. Your daily routine probably looks a little different than it did a couple of months ago. Maybe your children are now home from school, and you’re trying to balance working from home with homeschooling and childcare. Perhaps you’ve even brought an elderly…Read More
Every marriage has its rough spots. No relationship is perfect. People often put pressure on each other to live up to ideal standards of what a partner should be. But sometimes, life just gets in the way. It doesn’t mean that your spouse does not love you anymore. It just means that you will have…Read More
Maybe you’ve been single for a while. Perhaps you’ve just gone through a break-up. Either way, you might feel unfulfilled compared to when you were in a relationship. You might miss the person you were when you were dating your former partner. Or maybe you miss the activities you did together. It’s natural—yet, you don’t…Read More
The last few weeks have been quite hard for our country, and all our emotions seem to be increasing as each day passes by. But there are a number of things that can be done to cope with the anxiety that you may be feeling. Here is a list of some Mental Health Tips: 1.-Limit…Read More