"My passion is helping individuals, couples, and families find a greater sense of connection."
- Monica Arroyo, LCSW- Weston, FL
Counseling
Do you feel that you are struggling to cope with everyday life?
Do you find yourself paralyzed by the difficult moments of everyday life? Are you struggling with so much sadness that it's hard to remember happier times? Do everyday tasks seem to be all of the sudden overwhelming and just too much to handle?
Have you begun to question your ability to make decisions about your relationship, your kids, your job, because you are afraid to make the wrong decision? Perhaps you are going through a divorce or painful breakup and having a really hard time putting it all back together again….
Are you struggling with your parenting abilities; maybe things seem to be getting out of hand? Are you ready for a change?
Are you tired of struggling in your relationship?
Do you feel that your relationship is "stuck" or that you have fallen into the trap of monotony? Are you constantly in turmoil with your partner?
Do you spend sleepless nights wishing that things could be better?
Do you sometimes wonder if your partner really cares about you?
Do you feel that your needs for closeness are not being met in your current relationship?
Are you beginning to wonder if the only solution is to separate or divorce?
You wish there was a better way, in which you could feel connected and loved by your partner again…
Are you tired of constantly arguing with your teenager?
Have you notice a recent change in your teenager's personality, friends and school performance?
Are you seeing worriy-some behavior that has you wondering if there is more that we are not seeing?
Have you recently learned that your adolescent is using illicit drugs?
Financial Stress: How to Know if it’s impacting Your Wellbeing?
Although it’s not glamorous in any way, finances impact our wellbeing more than most people like to admit. Granted, this stress is mostly reserved for those who don’t always feel that they have enough money to cover the basics. And let’s be honest, financial stress can weigh incredibly heavy on a person. Yet, some people…
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Connection, Communication, and Comfort: 6 Key Ways to Be There for your Teen
The teenager in your life needs you in their life too. Despite the shrugs that pass for answers to your questions. Notwithstanding the rolled eyes, grimaces, or long-suffering sighs. Regardless of the embarrassing spectacle you may become whenever their friends are around. Marching toward adulthood is often an uphill climb amid an avalanche of traditional…
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Facing the Holidays Alone? Ways to Deal with Loneliness
The holidays can be a cheery, festive time of year – but if you’re feeling lonely during these long holiday months, it’s not quite so merry. Perhaps you live too far away from some of your loved ones to spend time with them. Maybe you’re strapped for cash, and you can’t go to all of…
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5 Key Strategies for Moving On after Your Break Up
Breakups come in many forms. Sometimes they hurt terribly. And sometimes they were such a long time coming that you can’t help but look forward to your freedom. Still, it takes time to recover. Your life changes in many ways. And you begin to see that your life shifts. You no longer need to check-in…
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Overwhelmed by Back to School Anxiety? Tips for parents on How to Stay Calm.
Parents often joke that they are relieved when the end of summer arrives and are eager to put their children back into the routine of the school year. Yet, most of us know that the transition often isn’t an easy one. In fact, your family’s return to the classroom may be fraught with all kinds of…
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Their Infidelity is Not Your Fault! 5 Strategies to Reclaim your Self-esteem
To discover that your partner was unfaithful was a blow. A blow to your trust, your future together, and not least of all, a blow to who you imagine yourself to be. And just as you must take measures to recover from the betrayal of your relationship, you’ll need to recover from the damage done…
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