When You're Ready for More Than Weekly Therapy
You may have done a great deal of self-reflection already. You are starting to understand your patterns and know why certain triggers exist. But insight alone does not always create the kind of emotional shift you're looking for.
You may still find yourself caught in anxiety, emotional overwhelm, emotional reactivity, or a nervous system that feels constantly "on" even when part of you knows you're safe now.
You may notice yourself overthinking, overfunctioning, shutting down, or reacting in ways that feel difficult to fully control despite the work you've already done.
EMDR intensives create space for deeper therapeutic work without constantly stopping and restarting the process each week.
The goal is not to rush healing. The goal is to give healing enough space to actually move.
What Is an EMDR Intensive?
An EMDR intensive is an extended therapy format that allows for more focused and uninterrupted therapeutic work than a traditional 53-minute therapy session.
Instead of meeting weekly for shorter sessions, intensives provide dedicated time for preparation, nervous system regulation, EMDR processing, and integration.
This format can be especially helpful for people who:
- feel stuck despite years of insight or therapy
- want focused support around a specific issue or trigger
- have demanding schedules that make weekly therapy difficult
- want greater continuity and momentum in the therapeutic process
Intensives are available virtually and in person depending on clinical fit and scheduling availability.
What EMDR Intensives Can Help With
PTSD
Childhood & complex trauma
Grief & unresolved loss
Anxiety & chronic overwhelm
Relationship & attachment wounds
Burnout & emotional exhaustion
Self-worth & negative beliefs
A Thoughtful, Individualized Process
Every client’s experience with EMDR intensives is different. Some people experience meaningful shifts quickly, while for others the work unfolds more gradually over time.
Because EMDR often uncovers deeper emotional patterns and themes along the way, treatment goals may evolve throughout the process. Intensives are approached collaboratively, with attention to pacing, emotional safety, and each client’s unique needs.
While no specific outcome can be guaranteed, many clients find the intensive format allows for greater continuity, deeper focus, and meaningful therapeutic progress.
Intensive Options
EMDR intensives are offered in several structured formats depending on your goals, schedule, and clinical needs.
Options may include half-day, multi-session, or extended intensive formats designed to provide more focused therapeutic support and continuity than traditional weekly therapy.
All intensives begin with a complimentary consultation to determine the most appropriate structure for your needs.
Investment varies depending on the length and structure of the intensive.
Included with Intensives:
- complimentary consultation
- personalized treatment planning
- grounding and resourcing support
- workbook and supportive resources
- scheduled support between sessions
A non-refundable deposit is required to reserve intensive appointments. Additional details regarding scheduling, payment, and cancellation policies will be reviewed during the consultation process.