Offering Telehealth Services & Online Counseling Sessions
Counseling
Do you feel that you are struggling to cope with everyday life?
Do you find yourself paralyzed by the difficult moments of everyday life? Are you struggling with so much sadness that it's hard to remember happier times? Do everyday tasks seem to be all of the sudden overwhelming and just too much to handle?
Have you begun to question your ability to make decisions about your relationship, your kids, your job, because you are afraid to make the wrong decision? Perhaps you are going through a divorce or painful breakup and having a really hard time putting it all back together again….
Are you struggling with your parenting abilities; maybe things seem to be getting out of hand? Are you ready for a change?
Are you tired of struggling in your relationship?
Do you feel that your relationship is "stuck" or that you have fallen into the trap of monotony? Are you constantly in turmoil with your partner?
Do you spend sleepless nights wishing that things could be better?
Do you sometimes wonder if your partner really cares about you?
Do you feel that your needs for closeness are not being met in your current relationship?
Are you beginning to wonder if the only solution is to separate or divorce?
You wish there was a better way, in which you could feel connected and loved by your partner again…
Are you tired of constantly arguing with your teenager?
Have you noticed a recent change in your teenager's personality, friends and school performance?
Are you seeing worrisome behavior that has you wondering if there is more that we are not seeing?
Does your teen seem to have difficulty managing anxiety related to school, friends and relationships?
Have you recently learned that your adolescent is using illicit drugs?

Monica Arroyo, LCSW, Owner & Clinical Director

Sarah Rohan, LMHC, Clinician

Daniela Dechamps, RMHCI, Clinician

Xenia Cabrera, LCSW, Clinician
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Anxiety is a common condition in modern life. Anxiety disorders are estimated to be the most common mental disorder in the world. In 2017, 284 million people experienced anxiety worldwide. The most common types are generalized anxiety disorder, social anxiety, and panic disorder. All of them have in common a…
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Read MoreHow can Art Therapy help with Anxiety? Let your creativity guide your emotions.
Anxiety is a common condition in modern life. Anxiety disorders are estimated to be the most common mental disorder in the world. In 2017, 284 million people experienced anxiety worldwide. The most common types are generalized anxiety disorder, social anxiety, and panic disorder. All of them have in common a frightening experience of anxiety and…
Read MoreComo disfrutar de la compañía de una nueva pareja en tiempos de pandemia? 5 tips que te pueden ayudar hoy.
En Marzo del 2021 cumplimos un año desde el inicio de la cuarentena. Las implicaciones sociales del COVID-19 han afectado negativamente a muchos. Trabajar, estudiar, consultar al médico y comprar en línea desde casa son algunos ejemplos de actividades que solíamos hacer y que indudablemente eran actos sociales. Para muchos todos estos cambios trajeron como…
Read MoreAre you feeling worn out? Here are 4 Positive Mental Habits to Maintain as the Pandemic continues
Coronavirus has brought up a lot of stress and anxiety. As we slowly transition back to some of our previous routines, don’t let your mental health become an afterthought. Continue seeking out ways to improve your mood and prioritize your positive mental habits and improve your wellbeing. Here are some habits that can help you…
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