Family Therapy Group of Weston Blog

How to survive a divorce during the holidays- Tips to help you manage this difficult time.

By: Esmeralda Faroh The divorce process is usually emotionally difficult under any circumstance, and those emotions tend to be harder to deal with during the Holidays because these are times ...

5 Activities to Connect and Create Meaningful Memories with your Family this Holiday Season

By: Samantha Brazen The holidays can be so much fun, yet a bit overwhelming. This time of year we spend more time than usual cooking, shopping, traveling, and attending parties ...

Are the upcoming holidays stressing you out? Here are some tips to prepare you for the holiday hustle.

By: Lezlie Brezin, LCSW Are the holidays stressing you out?! My in laws are coming into town, I haven’t seen them in 3 years! My kids are coming home for ...

How to walk through “Stages of Grief” when life takes a sudden change.

By: Magaly Gauntlett When we think of the word “GRIEF”, we automatically think of “Death”, but in reality, grief comes in all sort of shapes. A loved one passing away, ...

Understanding the Unique Challenges/Stressors Children Face Starting Off the School Year

By: Samantha Margaritis As a nation, we have come a long way since the start of the 2020 school year. At the start of last school year, there was a ...

Coping with Back to School Anxiety for Teens

By: Sarah Rohan, LMHC As the new school year approaches, there are many teenagers who are looking forward to going back to school. Even though many students had been attending ...

Returning to school during the pandemic- Reflections from a therapist mom

By: Alejandra Saavedra The start of the 2021-2022 school year is approaching. It's official that for Broward County residents, hybrid or fully online options will not be available at public ...

Is your child off to College this Fall? 5 Tips to help you prepare for this important transition.

The end of summer is close, and many families are preparing to send their children to college. For some families, this will be the first time; for others, it is ...

5 Tips para mejorar tu salud física y emocional.

Por: Alejandra Saavedra Cuando nos enfrentamos a algunos retos físicos nuestra salud emocional se ve afectada, y por supuesto, nuestra salud física se ve comprometida por nuestras emociones. Soy una ...

How to honor the LGBTQ community during Pride Month

By: Sarah Rohan, LMHC Happy PRIDE Month! June is dedicated to the LGBTQ community and allies to celebrate and validate all the individuals who make up this diverse and vital ...