Family Therapy Group of Weston Blog

Understanding the Unique Challenges/Stressors Children Face Starting Off the School Year

By: Samantha Margaritis As a nation, we have come a long way since the start of the 2020 school year. At the start of last school year, there was a ...

Coping with Back to School Anxiety for Teens

By: Sarah Rohan, LMHC As the new school year approaches, there are many teenagers who are looking forward to going back to school. Even though many students had been attending ...

Returning to school during the pandemic- Reflections from a therapist mom

By: Alejandra Saavedra The start of the 2021-2022 school year is approaching. It's official that for Broward County residents, hybrid or fully online options will not be available at public ...

Is your child off to College this Fall? 5 Tips to help you prepare for this important transition.

By: Marianela Bermudez The end of summer is close, and many families are preparing to send their children to college. For some families, this will be the first time; for ...

5 Tips para mejorar tu salud física y emocional.

Por: Alejandra Saavedra Cuando nos enfrentamos a algunos retos físicos nuestra salud emocional se ve afectada, y por supuesto, nuestra salud física se ve comprometida por nuestras emociones. Soy una ...

How to honor the LGBTQ community during Pride Month

By: Sarah Rohan, LMHC Happy PRIDE Month! June is dedicated to the LGBTQ community and allies to celebrate and validate all the individuals who make up this diverse and vital ...

8 pasos para mejorar y mantener una buena autoestima

By: Esmeralda Faroh Una forma de definir a una persona con un alto nivel de autoestima sería alguien que tiene la sensación de estar contento consigo mismo y se siente ...

Are you struggling with excessive worries, nightmares and fears?

With all the current changes that we are seeing in our nation and the constant news about the lingering effects of the pandemic, riots, shootings, and political and financial turmoil ...

Practicing Self-Care on Mother’s Day and Everyday

By Xenia Cabrera After over a year of quarantine, we are all beginning to return to an increasingly active world. As Mother’s, you find yourself wearing one or more of ...

Tips for teens on how to create an unforgettable Mother’s day! No money needed just creativity.

By Marianela Bermudez May is here and Mother's Day is approaching. It is a day to celebrate that special relationship between mothers and children. It is also a valuable opportunity ...