Individual Therapy

Written by: William Barney   College-bound high school seniors may have unique mental health considerations. Adjusting to a new routine in an unfamiliar setting may be challenging and nerve-wracking. However, ...

By: Madison Wolfe- During this time of the year, we are often reminded if we are in a relationship or if we are single. All over social media, we are ...

By: Magaly Gauntlett- Being in a committed relationship involves intimacy, love, compassion, trust and care among other things. There are times when love fluctuates in intensity from time to time, ...

By: Madison Wolfe- For some people, the holiday season is the happiest time of the year. For others, this is a reminder of what’s not right in your life. During ...

By: Orianna Torres You probably know how it all begins… Your neighborhood is lit up with the endless sea of Christmas lights. Holiday music and films resonate throughout your home ...

By: William Barney There are a variety of psychotherapy approaches to approaching mental health, and one of those options is Group therapy which is a great way to cope with ...

by: Julie Sherman Parenting in today’s world can be very stressful and it’s natural from stressing over developmental milestones, school safety, academic achievement, making friends, and bullying….being a parent is ...

By: William Barney As we swing back into the school year since summer vacation, new fears and anxieties come from both teens and parents. For the teens, it's the new ...

By: Sarah Rohan, LMHC Entering college is an exciting time to experience new things, meet new people and expand your knowledge. Most students need a little time to adjust to ...

By: Esmeralda Faroh, LMFT Ser madre trae muchas cosas hermosas en la vida, sin embargo no es una tarea fácil y viene con muchas responsabilidades que cambian totalmente nuestro estilo ...