Individual Therapy
Senior in High school to starting College…
Written by: William Barney College-bound high school seniors may have unique mental health considerations. Adjusting to a new routine in an unfamiliar setting may be challenging and nerve-wracking. However, ...
Read More Being ok with being alone
By: Madison Wolfe- During this time of the year, we are often reminded if we are in a relationship or if we are single. All over social media, we are ...
Read More How to make sense of a relationship with a narcissist.
By: Magaly Gauntlett- Being in a committed relationship involves intimacy, love, compassion, trust and care among other things. There are times when love fluctuates in intensity from time to time, ...
Read More Feeling Jealousy over the holidays?
By: Madison Wolfe- For some people, the holiday season is the happiest time of the year. For others, this is a reminder of what’s not right in your life. During ...
Read More How Social Media can Increase Holiday Loneliness
By: Orianna Torres You probably know how it all begins… Your neighborhood is lit up with the endless sea of Christmas lights. Holiday music and films resonate throughout your home ...
Read More Why do things alone when you can do them with others? The benefits of group therapy.
By: William Barney There are a variety of psychotherapy approaches to approaching mental health, and one of those options is Group therapy which is a great way to cope with ...
Read More Could my Parenting Style be doing more harm than good?
by: Julie Sherman Parenting in today’s world can be very stressful and it’s natural from stressing over developmental milestones, school safety, academic achievement, making friends, and bullying….being a parent is ...
Read More Vaping Dangers- What you need to know as a parent to help your teen.
By: William Barney As we swing back into the school year since summer vacation, new fears and anxieties come from both teens and parents. For the teens, it's the new ...
Read More Making the most out of your freshman year in college
By: Sarah Rohan, LMHC Entering college is an exciting time to experience new things, meet new people and expand your knowledge. Most students need a little time to adjust to ...
Read More Consejos para consentirte a ti misma en este mes de las madres
By: Esmeralda Faroh, LMFT Ser madre trae muchas cosas hermosas en la vida, sin embargo no es una tarea fácil y viene con muchas responsabilidades que cambian totalmente nuestro estilo ...
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