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2863 Executive Park Drive Suite 106 Weston, FL 33331 954-769-1285
Family Therapy Group of Weston

Individual Therapy

Returning to school during the pandemic- Reflections from a therapist mom

By: Alejandra Saavedra The start of the 2021-2022 school year is approaching. It's official that for Broward County residents, hybrid or fully online options will not be available at public ...
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Is your child off to College this Fall? 5 Tips to help you prepare for this important transition.

By: Marianela Bermudez The end of summer is close, and many families are preparing to send their children to college. For some families, this will be the first time; for ...
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5 Tips para mejorar tu salud física y emocional.

Por: Alejandra Saavedra Cuando nos enfrentamos a algunos retos físicos nuestra salud emocional se ve afectada, y por supuesto, nuestra salud física se ve comprometida por nuestras emociones. Soy una ...
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How to honor the LGBTQ community during Pride Month

By: Sarah Rohan, LMHC Happy PRIDE Month! June is dedicated to the LGBTQ community and allies to celebrate and validate all the individuals who make up this diverse and vital ...
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8 pasos para mejorar y mantener una buena autoestima

By: Esmeralda Faroh Una forma de definir a una persona con un alto nivel de  autoestima sería alguien que tiene la sensación de estar contento consigo  mismo y se siente ...
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Practicing Self-Care on Mother’s Day and Everyday

By Xenia Cabrera After over a year of quarantine, we are all beginning to return to an increasingly active world. As Mother’s, you find yourself wearing one or more of ...
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Extrañando a Mamá en estas épocas tan difíciles. Como entender las fases del duelo.

By Alejandra Saavedra El 9 de Mayo del 2021, se celebra el día de la madre. Este  será nuestro segundo día de la madre durante la pandemia del Covid-19. Las ...
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How can Art Therapy help with Anxiety? Let your creativity guide your emotions.

By Marianela Bermudez Anxiety is a common condition in modern life. Anxiety disorders are estimated to be the most common mental disorder in the world. In 2017, 284 million people ...
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Como disfrutar de la compañía de una nueva pareja en tiempos de pandemia? 5 tips que te pueden ayudar hoy.

By Alejandra Saavedra En Marzo del 2021 cumplimos un año desde el inicio de la cuarentena.  Las implicaciones sociales del COVID-19 han afectado negativamente a muchos. Trabajar, estudiar, consultar al ...
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Are you feeling worn out? Here are 4 Positive Mental Habits to Maintain as the Pandemic continues

By Xenia Cabrera Coronavirus has brought up a lot of stress and anxiety. As we slowly transition back to some of our previous routines, don’t let your mental health become ...
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