Individual Therapy

By Marianela Bermudez Anxiety is a common condition in modern life. Anxiety disorders are estimated to be the most common mental disorder in the world. In 2017, 284 million people ...

By Alejandra Saavedra En Marzo del 2021 cumplimos un año desde el inicio de la cuarentena.  Las implicaciones sociales del COVID-19 han afectado negativamente a muchos. Trabajar, estudiar, consultar al ...

By Xenia Cabrera Coronavirus has brought up a lot of stress and anxiety. As we slowly transition back to some of our previous routines, don’t let your mental health become ...

Love is Amazing! But we all know as a fact that each romantic relationship has its ups and downs. The good news is you can build a healthy relationship, but ...

By Sarah Rohan When Valentine’s Day comes, we think of heart-shaped boxes of chocolate, red roses, thoughtful gifts, and special dates. You may be someone who loves this holiday and ...

By Sarah Rohan The Holidays are often referenced as the most wonderful time of year. According to all the holiday movies out there, this time of year allows us to ...

El 2020 ha sido un año muy estresante. La pandemia nos aisló de todo y de todos. Convivimos con los muebles en nuestras casas durante largos meses, y despertó nuevas ...

Typically, our stress and anxiety over the holiday season is due to a lack of time, shopping, family gatherings and office parties. This year our stress and anxiety over the ...

The coronavirus pandemic may be a public health challenge, but the physical distancing needed to combat the spread of the virus can be a challenge too. Now, more than ever, ...

Both Miami-Dade and Broward County Schools are scheduled to reopen this upcoming week. Parents are facing a new to-do list in getting their children ready for school. Children have to ...