By Marianela Bermudez Anxiety is a common condition in modern life. Anxiety disorders are estimated to be the most common mental disorder in the world. In 2017, 284 million people ...Read More →
Como disfrutar de la compañía de una nueva pareja en tiempos de pandemia? 5 tips que te pueden ayudar hoy.
By Alejandra Saavedra En Marzo del 2021 cumplimos un año desde el inicio de la cuarentena. Las implicaciones sociales del COVID-19 han afectado negativamente a muchos. Trabajar, estudiar, consultar al ...Read More →
By Xenia Cabrera Coronavirus has brought up a lot of stress and anxiety. As we slowly transition back to some of our previous routines, don’t let your mental health become ...Read More →
Love is Amazing! But we all know as a fact that each romantic relationship has its ups and downs. The good news is you can build a healthy relationship, but ...Read More →
By Sarah Rohan When Valentine’s Day comes, we think of heart-shaped boxes of chocolate, red roses, thoughtful gifts, and special dates. You may be someone who loves this holiday and ...Read More →
El 2020 ha sido un año muy estresante. La pandemia nos aisló de todo y de todos. Convivimos con los muebles en nuestras casas durante largos meses, y despertó nuevas ...Read More →
Typically, our stress and anxiety over the holiday season is due to a lack of time, shopping, family gatherings and office parties. This year our stress and anxiety over the ...Read More →
Wondering how to cope with the socially distant holiday season? 6 tips to make it safe and enjoyable
The coronavirus pandemic may be a public health challenge, but the physical distancing needed to combat the spread of the virus can be a challenge too. Now, more than ever, ...Read More →
Are you having anxiety about your kids returning back to school? 8 Tips to prepare them for returning.
Both Miami-Dade and Broward County Schools are scheduled to reopen this upcoming week. Parents are facing a new to-do list in getting their children ready for school. Children have to ...Read More →