Individual Therapy
A heartfelt message to women who struggle with infertility.
By: Magaly Gauntlett Dealing with infertility issues is one of the most painful and difficult moments that any woman can experience. It often feels that most people around us do ...
Read More Are you struggling with “Not good Enough Mother” worry?
by: Jesus Moreno, LMHC We all have sometimes wondered If we are doing things right as parents. In addition, there is tons of information online about how to be a ...
Read More Shining the light into on the darkness of Teenage depression
By: William Barney You are not alone if you or someone you know is going through a difficult time. Depression can come in many forms and impact everyday tasks from ...
Read More How to Heal During a break up?
By: Sarah Rohan Experiencing a breakup can be devastating. For many people, a breakup can trigger feelings of isolation, rejection, and loneliness. It is easy to get caught up in ...
Read More 10 things to do when you’re too depressed to do anything.
By: Madison Wolfe Are you too overwhelmed? Sick? Numb? Stuck in your thoughts? The thought of anything doesn’t appease you? Your friend's and families’ suggestions aren’t helping you become ...
Read More Love is in the air- How to set your self up to find it
By: Lezlie Brezin, LCSW Valentine’s Day. A day filled with gifts, candy, sweet text messages, emails, love notes, hallmark cards, and romantic dinners. Sounds wonderful and for many it ...
Read More How to survive a divorce during the holidays- Tips to help you manage this difficult time.
By: Esmeralda Faroh The divorce process is usually emotionally difficult under any circumstance, and those emotions tend to be harder to deal with during the Holidays because these are times ...
Read More Are the upcoming holidays stressing you out? Here are some tips to prepare you for the holiday hustle.
By: Lezlie Brezin, LCSW Are the holidays stressing you out?! My in laws are coming into town, I haven’t seen them in 3 years! My kids are coming home for ...
Read More Coping with Back to School Anxiety for Teens
By: Sarah Rohan, LMHC As the new school year approaches, there are many teenagers who are looking forward to going back to school. Even though many students had been attending ...
Read More Returning to school during the pandemic- Reflections from a therapist mom
By: Alejandra Saavedra The start of the 2021-2022 school year is approaching. It's official that for Broward County residents, hybrid or fully online options will not be available at public ...
Read More









