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Month: February 2022

Shining the light into on the darkness of Teenage depression

By: William Barney You are not alone if you or someone you know is going through a difficult time.  Depression can come in many forms and impact everyday tasks from ...
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How to Heal During a break up?

By: Sarah Rohan Experiencing a breakup can be devastating. For many people, a breakup can trigger feelings of isolation, rejection, and loneliness. It is easy to get caught up in ...
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10 things to do when you’re too depressed to do anything.

By: Madison Wolfe   Are you too overwhelmed? Sick? Numb? Stuck in your thoughts? The thought of anything doesn’t appease you? Your friend's and families’ suggestions aren’t helping you become ...
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Love is in the air- How to set your self up to find it

By: Lezlie Brezin, LCSW   Valentine’s Day. A day filled with gifts, candy, sweet text messages, emails, love notes, hallmark cards, and romantic dinners. Sounds wonderful and for many it ...
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