Archive for February 2021
Se siente atado a la ansiedad?
Le invitamos a participar en nuestro taller de 4 semanas sobre el manejo de ansiedad en estos tiempos de Pandemia. El taller sera presentado por nuestra terapeuta: Daniela DeChamps, RMHCI Registraste por EventBrite: https://www.eventbrite.com/e/taller-sobre-el-manejo-de-la-ansiedad-curso-de-4-semanas-tickets-139668222413 Los temas a tratar: Aprenda la diferenciar entre Ansiedad, Miedos y Stress Bases de la Ansiedad y como se presenta en…
Read More5 Tips para mejorar tu matrimonio durante el mes del amor
Muchas personas llaman al mes de febrero el mes del amor. Este mes para muchas parejas es un momento romántico, pero indudablemente esta lleno de expectativas, a veces esas expectativas nos pueden llevar a desencuentros. Los siguientes 5 tips pueden ayudar a crear un cambio temporal en la dinámica de la pareja y aumentar los…
Read MoreAre you feeling disconnected in your marriage? Here are 5 ways to keep your relationship strong
There are times when all relationships go through difficult times. Valentine’s day is a good reminder to work on keeping your relationship strong. When you think of the word LOVE, there are many ways to show your love to each other. Here are some good tips to keep your love alive and vibrant. 1- Communicate…
Read More10 Tips for a healthy relationship. Get started today!
Love is Amazing! But we all know as a fact that each romantic relationship has its ups and downs. The good news is you can build a healthy relationship, but it requires awareness and effort. Here are 10 tips on developing and maintaining healthy relationships: 1.Self-Love: If you don’t love yourself it’s impossible…
Read MoreBe your own valentine: 5 ways to love yourself more.
When Valentine’s Day comes, we think of heart shaped boxes of chocolate, red roses, thoughtful gifts, and special dates. You may be someone who loves this holiday and looks forward to showering loved ones with gifts and memorable experiences, or perhaps you are someone who avoids this holiday altogether. Despite different feelings about Valentines Day,…
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