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2863 Executive Park Drive Suite 106 Weston, FL 33331 954-769-1285
Family Therapy Group of Weston

Monica Arroyo

Relationship goals for the New Year

By Monica Arroyo New Year Resolutions: A new twist on an old tradition As the holiday season ends and the New Year quickly approaches, most of us begin to make ...
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Feeling anxious while you wait for your Covid-19 results? How to tell if your worry is justified.

By Monica Arroyo It seems that everyone around you is getting tested recently. It may have been that a coworker, your roommate or your spouse just tested positive. The news ...
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6 Ways Mindfulness Can Help You Cope with COVID-19 Anxiety

By Monica Arroyo It seems like each passing day brings new updates on the COVID-19 pandemic. Your daily routine probably looks a little different than it did a couple of ...
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6 Solid Strategies for a Deeper Connection with Your Spouse

By Monica Arroyo Every marriage has its rough spots. No relationship is perfect. People often put pressure on each other to live up to ideal standards of what a partner ...
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5 Ways to Feel Fulfilled Without a Romantic Partner

By Monica Arroyo Maybe you’ve been single for a while. Perhaps you’ve just gone through a break-up. Either way, you might feel unfulfilled compared to when you were in a ...
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How to Decrease Anxiety During a Pandemic

By Monica Arroyo The last few weeks have been quite hard for our country, and all our emotions seem to be increasing as each day passes by. But there are ...
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Why choose Online Therapy during COVID-19?

By Monica Arroyo As the news about COVID-19 virus continues to raise concern and worry in our communities and as local and state governments urge the population to practice “social ...
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Premarital Counseling: Answering the Questions Love forgets to Ask

By Monica Arroyo It’s one of the most common dreams: meet someone, fall in love, get married, and start a life together. So many people long for this. And when ...
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Financial Stress: How to Know if it’s impacting Your Wellbeing?

By Monica Arroyo Although it’s not glamorous in any way, finances impact our wellbeing more than most people like to admit. Granted, this stress is mostly reserved for those who ...
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Connection, Communication, and Comfort: 6 Key Ways to Be There for your Teen

The teenager in your life needs you in their life too. Despite the shrugs that pass for answers to your questions. Notwithstanding the rolled eyes, grimaces, or long-suffering sighs. Regardless ...
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