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Month: December 2019

Facing the Holidays Alone? Ways to Deal with Loneliness

The holidays can be a cheery, festive time of year – but if you’re feeling lonely during these long holiday months, it’s not quite so merry. Perhaps you live too ...
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4 Key Ways to Keep Your Marriage Strong Through the Holidays

What do the holidays mean to your marriage? Do you spend the weeks tapped into the gratitude and good times of the season? Or are you both strained and stressed ...
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Holiday Anxiety? Maintain Your Calm with These 5 Soothing Steps

Even though the holiday season is supposed to be the most wonderful time of the year, it’s not uncommon for people to experience higher levels of stress than usual. Between ...
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