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Anxiety

Could my Parenting Style be doing more harm than good?

by: Julie Sherman Parenting in today’s world can be very stressful and it’s natural from stressing over developmental milestones, school safety, academic achievement, making friends, and bullying….being a parent is ...
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Making the most out of your freshman year in college

By: Sarah Rohan, LMHC Entering college is an exciting time to experience new things, meet new people and expand your knowledge. Most students need a little time to adjust to ...
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Is your Child struggling with back to School Anxiety?

By: Madison Wolfe- Returning back to school can be fun and exciting for some kids, and for others, it can be troublesome. If your child is anxious for the first ...
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College-mom-min

Bittersweet. A mom’s guide to her firstborn grown and flown.

By: Lezlie Brezin, LCSW It's 3 am. I toss and turn, hot flashes envelop my body and my mind begins to make another list. I am that age. In that ...
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Tips on Supporting an Expecting or New Mother on Mother’s Day

By: Samantha Brazen Motherhood- an individualized journey consisting of love, commitment, friendship, fear, frustration, worry, and laughs. As a first-time expecting mother, at least those are some things I anticipate ...
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A heartfelt message to women who struggle with infertility.

By: Magaly Gauntlett Dealing with infertility issues is one of the most painful and difficult moments that any woman can experience. It often feels that most people around us do ...
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Are you struggling with “Not good Enough Mother” worry?

by: Jesus Moreno, LMHC We all have sometimes wondered If we are doing things right as parents. In addition, there is tons of information online about how to be a ...
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Are the upcoming holidays stressing you out? Here are some tips to prepare you for the holiday hustle.

By: Lezlie Brezin, LCSW Are the holidays stressing you out?! My in laws are coming into town, I haven’t seen them in 3 years! My kids are coming home for ...
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Coping with Back to School Anxiety for Teens

By: Sarah Rohan, LMHC As the new school year approaches, there are many teenagers who are looking forward to going back to school. Even though many students had been attending ...
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Returning to school during the pandemic- Reflections from a therapist mom

By: Alejandra Saavedra The start of the 2021-2022 school year is approaching. It's official that for Broward County residents, hybrid or fully online options will not be available at public ...
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