Family Therapy Group of Weston Blog

Escrito Por: Esmeralda Faroh Para tomar la decisión de buscar ayuda psicológica, un factor importante es el permitirnos ser vulnerables, y eso es algo que desde muy pequeños en la mayoría de las culturas se les refuerza más a las mujeres que a los hombres. ...

Written by: Damali Reales    Amongst the excitement of summer, June marks the beginning of Pride Month, a time where we celebrate the diversity and resilience of the LGBTQ+ community. For many, sexual orientation and gender is a facet of identity as a whole. For ...

Written by: William Barney In today's society, mental health is often stigmatized and misunderstood. One of the most pervasive myths is the idea that struggling with mental health is a sign of weakness. This misconception can be incredibly damaging, preventing people from seeking the help ...

Written By: Diego Hernandez   With June housing both Father’s Day and Men’s Mental Health Awareness Month, this is the perfect time to reflect on and appreciate the men in our lives. Particularly, their mental health. As a Latino man, the idea of traditional and ...

Written by: William Barney Depression can cast a shadow over even the brightest aspects of life. It's like being stuck in a perpetual storm with no end in sight. However, amidst the darkness, there's a glimmer of hope: hobbies. Engaging in activities we love can ...

Written by Magaly Gauntlett   Counseling for mental health issues can be highly beneficial for couples attempting to move past infidelity. Here are a few examples of how it might help: Creating a safe space: Both couples may suffer greatly from the emotional and traumatic ...

Written by: Julia Trujillo   In the seemingly mundane realm of household chores lies a battlefield that many couples know all too well. It's the clash of conflicting schedules, the tug-of-war over responsibilities, and the silent struggle of dissatisfaction simmering beneath the surface.   Picture ...

Written By: Nadinna Guerrero   We all have relationships in our lives, and we all need to find ways to keep those relationships healthy and strong.   One key to having healthy relationships is identifying needs vs wants.   We may have similarities in what ...

By: Damali Reales What do you think of when you hear the phrase “self-care”?    Everyone’s definition of self-care is different. Rightly so, since we as people are all so vastly different!    While we could probably spend an entire day listing activities that could ...

Written By: Samantha Brazen   Being pregnant or bringing new life into this world is often depicted as a time of joy, excitement, and fulfillment. However, for many individuals, the perinatal period, encompassing pregnancy and the first year postpartum, can be accompanied by a range of emotional ...