Skip to content
2863 Executive Park Drive Suite 106 Weston, FL 33331 | 2741 Executive Park Drive, Suite 4 Weston, FL 33331 954-769-1285

Family Therapy Group of Weston Blog

Everything you need to know about OCD

By: Damali Reales- OCD or Obsessive Compulsive Disorder is a mental health disorder categorized by obsessive thoughts (obsessions) accompanied by compulsive behaviors (compulsions). OCD is a common anxiety disorder. Obsessions are anxiety/stress provoking and can be focused on a variety of fears such as: Fear ...
Read More

Grieving mom on Mother’s Day

Written by. Dr. Dagmar Nunez   It’s Mother’s Day. It’s that time of the year again when we show love and appreciation to our mothers and mother figures. We say thank you, and give her gifts and flowers, while others make her breakfast in bed or take ...
Read More

The Struggling Stepmother

By: Zalome Pi   Motherhood is one of the most rewarding and challenging experiences a woman can go through. I know I would do anything humanly possible for my children. I would climb mountains, bleed for them (I have), fight lions, tigers, and bears. Getting those hugs ...
Read More

SUPERMOM-Helpful tips for moms with kids having special needs and disabilities

By: Lezlie Brezin Sleepless nights, changing diapers, late-night feedings, and mounds of laundry are only a handful of the challenges in the world of a mommy. I remember sweating with panic when my mother went home after helping me with my first baby. An overwhelming surge of ...
Read More

Senior in High school to starting College…

Written by: William Barney   College-bound high school seniors may have unique mental health considerations. Adjusting to a new routine in an unfamiliar setting may be challenging and nerve-wracking. However, there are measures that your college-bound kids can take to keep their mental health a ...
Read More

We are excited to share our most recent nomination- Small Business of the Year Award- 2023

We are proud to announce that Family Therapy Group of Weston was awarded the Small Business of the Year award by the Weston Florida Chamber of Commerce. This award is given to an outstanding business in the community that has experienced growth and that has ...
Read More

Building and Maintaining Relationships while the kids are small

By: Marianne Jimenez- Have the kids taken over intimacy? Do you struggle to set aside “we time”? Let’s face it, once the baby is born – life becomes all about them. Studies show that 67 percent of couples see a plunge in satisfaction post-baby. So, ...
Read More

Being ok with being alone

By: Madison Wolfe- During this time of the year, we are often reminded if we are in a relationship or if we are single. All over social media, we are reminded of people in romantic relationships finding their love for everyone to see. For those ...
Read More

How to make sense of a relationship with a narcissist.

By: Magaly Gauntlett- Being in a committed relationship involves intimacy, love, compassion, trust and care among other things. There are times when love fluctuates in intensity from time to time, this includes positive feelings, excitement, happiness, and yes sometimes, conflicts, and disappointments.   But what happens ...
Read More

What do Long Covid Symptoms look like?

By: Dr. Dagmar Nuñez, Psy.D.- The Covid19 pandemic is (almost?) over. However, we continue to learn about the consequences of this virus. More people are reporting symptoms that linger after they had Covid19. This condition is known as Long Covid or long haul Covid and ...
Read More

Needs vs Wants

Written By: Nadinna Guerrero   We all have relationships in our lives, and we all need to find ways to keep those relationships healthy and strong.   One key to ...
Read More

Self Care vs. Self Indulgence

By: Damali Reales What do you think of when you hear the phrase “self-care”?    Everyone’s definition of self-care is different. Rightly so, since we as people are all so ...
Read More

What Moms Need You to Know: Understanding Perinatal Mood and Anxiety Disorders

Written By: Samantha Brazen   Being pregnant or bringing new life into this world is often depicted as a time of joy, excitement, and fulfillment. However, for many individuals, the perinatal ...
Read More

How to Implement Mindfulness to the New Year Blog

Written by: Priscila Estep As we bid farewell to last year and welcome the start of the new year, it's a great time to embrace mindfulness and set the tone for ...
Read More

Communication Skills: The 3 C’s and The 3 R’s!

  Written by: Nadinna Guerrero   Communication can be daunting for many who have not had success in conveying their feelings and emotions to others.  It is too often used ...
Read More

Suicide Awareness: Breaking the stigma

Written By: Jackeline Garcia   In the past three years of working with clients, they have explored the depths of their emotions in search of a glimmer of hope, healing, growth, ...
Read More

Progress over Perfection

By: Damali Reales As summer draws to a close we find ourselves at the end of one season and the beginning of another. The Fall season in particular often comes ...
Read More

Marriage and struggle of infertility.

Written by: Magly Gauntlett   The struggle that couples with infertility issues experience can be extremely overwhelming and emotionally draining. Helping couples experiencing this issue can be a deeply personal and ...
Read More

Teaching Children the Power of Deep Breaths: Effective Techniques for Parents

By: Orianna Torres In today's fast-paced world, stress and anxiety are not limited to adults. Children also experience various challenges that can cause emotional turmoil. Teaching children simple yet effective techniques to ...
Read More

Pride Month: After a Storm comes a Rainbow

By: Jackeline Garcia- It’s Pride month. June represents the time of the year when we celebrate and recognize the impact that lesbian, gay, bisexual, transgender and queer individuals have had ...
Read More

Does your marriage need a little more love & understanding to keep you growing & thriving as a couple?

Screen Shot 2020-11-16 at 12.04.01 PM

We've created a free, helpful guide for you:

The Marriage Map:

A guide to help you navigate the ups & downs of marriage.

Join our list to receive our helpful, free download.

Scroll To Top