Family Therapy Group of Weston Blog

Extrañando a Mamá en estas épocas tan difíciles. Como entender las fases del duelo.

By Alejandra Saavedra El 9 de Mayo del 2021, se celebra el día de la madre. Este será nuestro segundo día de la madre durante la pandemia del Covid-19. Las ...

How can Art Therapy help with Anxiety? Let your creativity guide your emotions.

By Marianela Bermudez Anxiety is a common condition in modern life. Anxiety disorders are estimated to be the most common mental disorder in the world. In 2017, 284 million people ...

Como disfrutar de la compañía de una nueva pareja en tiempos de pandemia? 5 tips que te pueden ayudar hoy.

By Alejandra Saavedra En Marzo del 2021 cumplimos un año desde el inicio de la cuarentena. Las implicaciones sociales del COVID-19 han afectado negativamente a muchos. Trabajar, estudiar, consultar al ...

Are you feeling worn out? Here are 4 Positive Mental Habits to Maintain as the Pandemic continues

By Xenia Cabrera Coronavirus has brought up a lot of stress and anxiety. As we slowly transition back to some of our previous routines, don’t let your mental health become ...

Se siente atado a la ansiedad?

Le invitamos a participar en nuestro taller de 4 semanas sobre el manejo de ansiedad en estos tiempos de Pandemia. El taller sera presentado por nuestra terapeuta: Daniela DeChamps, RMHCI ...

5 Tips para mejorar tu matrimonio durante el mes del amor

By Alejandra Saavedra Muchas personas llaman al mes de febrero el mes del amor. Este mes para muchas parejas es un momento romántico, pero indudablemente esta lleno de expectativas, a ...

Are you feeling disconnected in your marriage? Here are 5 ways to keep your relationship strong

By Xenia Cabrera There are times when all relationships go through difficult times. Valentine's day is a good reminder to work on keeping your relationship strong. When you think of ...

10 Tips for a healthy relationship. Get started today!

Love is Amazing! But we all know as a fact that each romantic relationship has its ups and downs. The good news is you can build a healthy relationship, but ...

Be your own valentine: 5 ways to love yourself more.

By Sarah Rohan When Valentine’s Day comes, we think of heart-shaped boxes of chocolate, red roses, thoughtful gifts, and special dates. You may be someone who loves this holiday and ...

Relationship goals for the New Year

By Monica Arroyo New Year Resolutions: A new twist on an old tradition As the holiday season ends and the New Year quickly approaches, most of us begin to make ...