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Damali Reales

Finding Pride in Identity

Written by: Damali Reales Amongst the excitement of summer, June marks the beginning of Pride Month, a time where we celebrate the diversity and resilience of the LGBTQ+ community. ...

Self Care vs. Self Indulgence

By: Damali Reales What do you think of when you hear the phrase “self-care”? Everyone’s definition of self-care is different. Rightly so, since we as people are all so ...

Progress over Perfection

By: Damali Reales As summer draws to a close we find ourselves at the end of one season and the beginning of another. The Fall season in particular often comes ...

Everything you need to know about OCD

By: Damali Reales- OCD or Obsessive Compulsive Disorder is a mental health disorder categorized by obsessive thoughts (obsessions) accompanied by compulsive behaviors (compulsions). OCD is a common anxiety disorder. Obsessions ...