Offering In-Person & Online Counseling Sessions
Counseling
Do you feel that you are struggling to cope with everyday life?
Do you find yourself paralyzed by the difficult moments of everyday life? Are you struggling with so much sadness that it's hard to remember happier times? Do everyday tasks seem to be all of the sudden overwhelming and just too much to handle?
Have you begun to question your ability to make decisions about your relationship, your kids, your job, because you are afraid to make the wrong decision? Perhaps you are going through a divorce or painful breakup and having a really hard time putting it all back together again….
Are you struggling with your parenting abilities; maybe things seem to be getting out of hand? Are you ready for a change?
Are you tired of struggling in your relationship?
Do you feel that your relationship is "stuck" or that you have fallen into the trap of monotony? Are you constantly in turmoil with your partner?
Do you spend sleepless nights wishing that things could be better?
Do you sometimes wonder if your partner really cares about you?
Do you feel that your needs for closeness are not being met in your current relationship?
Are you beginning to wonder if the only solution is to separate or divorce?
You wish there was a better way, in which you could feel connected and loved by your partner again…
Are you tired of constantly arguing with your teenager?
Have you noticed a recent change in your teenager's personality, friends and school performance?
Are you seeing worrisome behavior that has you wondering if there is more that we are not seeing?
Does your teen seem to have difficulty managing anxiety related to school, friends and relationships?
Have you recently learned that your adolescent is using illicit drugs?
Monica Arroyo, LCSW, Owner & Clinical Director
Sarah Rohan, Therapist
Esmeralda Faroh, Therapist
Magaly Gauntlett, Therapist
Madison Wolfe, Therapist
Jesus Moreno, Therapist
Julie Sherman, Therapist
Damali Reales, Therapist
Nadinna Guerrero, Therapist
Liz Sanchez-Solano, Therapist
Priscila Estep, Therapist
Jennifer Gutierrez , Therapist
Yailene Delossantos, Therapist
Samantha Angulo, Therapist
Yasmine Mohamed, Therapist
Adina Martinez, Therapist
Natalia Alamo, Therapist
Amber Casas, Therapist
Luis Garcia, Therapist
Eti Lisani, Student Intern
Nicole Pulido, Student Intern
Lucas Verdeja, Student Intern
Rosemary Eljaua, Psychologist
Erika Obando, Coach
The Impact of Negative Self-Talk on Well-Being and How to Overcome It
Written by: Priscila Estep Negative self-talk—the internal dialogue that criticizes, doubts, or belittles oneself—is a common experience. While occasional self-reflection is natural, persistent negative self-talk can significantly impact mental and physical health. Understanding its effects and learning strategies to counteract it can lead to improved well-being. The Detrimental Effects…
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The “T” Word: Let’s Talk About Trauma
Written by Luis Garcia When most people hear the word trauma, they think of big events like accidents, abuse, war, or disasters. Those experiences can absolutely be traumatic. But trauma isn’t only about what happened, it’s also about what happened inside of us as a result. The word itself…
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Men in therapy
Written by: Nadinna Guerrero I always want to celebrate when men come to therapy because I know how hard it can be for men to seek therapy. It can be difficult for men to admit that they need help and that it’s ok to need help. I even tell my male…
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The Impact of Negative Self-Talk on Well-Being and How to Overcome It
Written by: Priscila Estep Negative self-talk—the internal dialogue that criticizes, doubts, or belittles oneself—is a common experience. While occasional self-reflection is natural, persistent negative self-talk can significantly impact mental and physical health. Understanding its effects and learning strategies to counteract it can lead to improved well-being. The Detrimental Effects of Negative Self-Talk Engaging in…
Read More
The “T” Word: Let’s Talk About Trauma
Written by Luis Garcia When most people hear the word trauma, they think of big events like accidents, abuse, war, or disasters. Those experiences can absolutely be traumatic. But trauma isn’t only about what happened, it’s also about what happened inside of us as a result. The word itself comes from the Greek for…
Read More
Men in therapy
Written by: Nadinna Guerrero I always want to celebrate when men come to therapy because I know how hard it can be for men to seek therapy. It can be difficult for men to admit that they need help and that it’s ok to need help. I even tell my male clients how happy I am…
Read MoreDoes your marriage need a little more love & understanding to keep you growing & thriving as a couple?
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