Offering Telehealth Services & Online Counseling Sessions
Counseling
Do you feel that you are struggling to cope with everyday life?
Do you find yourself paralyzed by the difficult moments of everyday life? Are you struggling with so much sadness that it's hard to remember happier times? Do everyday tasks seem to be all of the sudden overwhelming and just too much to handle?
Have you begun to question your ability to make decisions about your relationship, your kids, your job, because you are afraid to make the wrong decision? Perhaps you are going through a divorce or painful breakup and having a really hard time putting it all back together again….
Are you struggling with your parenting abilities; maybe things seem to be getting out of hand? Are you ready for a change?
Are you tired of struggling in your relationship?
Do you feel that your relationship is "stuck" or that you have fallen into the trap of monotony? Are you constantly in turmoil with your partner?
Do you spend sleepless nights wishing that things could be better?
Do you sometimes wonder if your partner really cares about you?
Do you feel that your needs for closeness are not being met in your current relationship?
Are you beginning to wonder if the only solution is to separate or divorce?
You wish there was a better way, in which you could feel connected and loved by your partner again…
Are you tired of constantly arguing with your teenager?
Have you noticed a recent change in your teenager's personality, friends and school performance?
Are you seeing worrisome behavior that has you wondering if there is more that we are not seeing?
Does your teen seem to have difficulty managing anxiety related to school, friends and relationships?
Have you recently learned that your adolescent is using illicit drugs?
Monica Arroyo, LCSW, Owner & Clinical Director
Adriana W. Bal, LMHC, Clinician
Sarah Rohan, LMHC, Clinician
How to Decrease Anxiety During a Pandemic
By Monica Arroyo The last few weeks have been quite hard for our country, and all our emotions seem to be increasing as each day passes by. But there are a number of things that can be done to cope with the anxiety that you may be feeling. Here is a list of some Mental…
Read MoreWhy choose Online Therapy during COVID-19?
By Monica Arroyo As the news about COVID-19 virus continues to raise concern and worry in our communities and as local and state governments urge the population to practice “social distancing” as a way to reduce and contain the spread of the virus, there are ways in which you will be able to continue with…
Read MorePremarital Counseling: Answering the Questions Love forgets to Ask
By Monica Arroyo It’s one of the most common dreams: meet someone, fall in love, get married, and start a life together. So many people long for this. And when they do find it, it’s truly a dream come true. Unfortunately, fairytale endings aren’t always a reality for those who fall in love. As anyone…
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By: Jennifer Gutierrez, Registered Marriage & Family Therapist Intern Encourage and Teach Time Management Skills Navigating the demands of school can already be daunting for many students. Involvement in an extra-curricular activity, such as involvement in sports may increase the demands of your child. Coupled with physical fatigue and mental fatigue, finding the…
Read MoreBoundaries in Relationships
Written by: Nadinna Guerrero Boundaries is a term used frequently today; however, I am not sure everyone knows what it means. Boundaries are another core element in relationships that go hand in hand with our needs. Boundaries are the limits that we have set with others in our relationships. These limits are based on what we feel…
Read MoreWhat is Selective Mutism?
Written by: Samantha Angulo SM or Selective mutism is a mental health disorder characterized by a consistent failure to speak in social situations, especially situations in which someone might be expected to speak. This difficulty has to be present for at least one month, and most commonly develops in children before the age of…
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