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Posts by Monica Arroyo, LCSW

Ten ways to improve your relationship

Couple holding hands at the seaside

Ten ways to improve your relationship In an era where the divorce rates keep rising, couples need to work harder than ever to keep their relationships alive and vibrant.  Using simple techniques in a consistent basis can greatly improve your relationship: Meet and do things together. Schedule time for “date night” just like in the…

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What is your love language?

houette made against the sun and sky of a sunrise or sunset on a deserted empty beach

What is your love language? We are all familiar with the concept of romantic love and how it affects our relationships.  The desire for romantic love in our relationships is something that is part of who we are as human beings.  One of the most difficult tasks in relationships that we face today is how…

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How to avoid communication fireworks

How to avoid Communication Fireworks Good communication is central to being happy in any relationship.  It is through good communication patterns that our partners’ feel appreciated, respected, valued and loved.  However, for many couples good communication is hard to achieve.  Partners tend to get lost in power struggles, differences in opinion and unresolved issues.  This…

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