Monica Arroyo, LCSW
Building and Maintaining Relationships while the kids are small
By: Marianne Jimenez- Have the kids taken over intimacy? Do you struggle to set aside “we time”? Let’s face it, once the baby is born – life becomes all about ...Read More →
Being ok with being alone
By: Madison Wolfe- During this time of the year, we are often reminded if we are in a relationship or if we are single. All over social media, we are ...Read More →
How to make sense of a relationship with a narcissist.
By: Magaly Gauntlett- Being in a committed relationship involves intimacy, love, compassion, trust and care among other things. There are times when love fluctuates in intensity from time to time, ...Read More →
What do Long Covid Symptoms look like?
By: Dr. Dagmar Nuñez, Psy.D.- The Covid19 pandemic is (almost?) over. However, we continue to learn about the consequences of this virus. More people are reporting symptoms that linger after ...Read More →
Feeling Jealousy over the holidays?
By: Madison Wolfe- For some people, the holiday season is the happiest time of the year. For others, this is a reminder of what’s not right in your life. During ...Read More →
Strategies for teens to avoid Family Conflict during the Holidays
By: William Barney Let's be honest; as a teenager, the holidays mean jumping on the PS5 or Xbox and playing Call of Duty or maybe even some God of War ...Read More →
How Social Media can Increase Holiday Loneliness
By: Orianna Torres You probably know how it all begins… Your neighborhood is lit up with the endless sea of Christmas lights. Holiday music and films resonate throughout your home ...Read More →
Consejos Invaluables sobre la crianza de nuestros hijos
By: Esmeralda Faroh Uno de los compromisos más grandes que adquirimos en la vida como seres humanos es cuando decidimos traer un niño(a) al mundo. Ese hermoso y complejo compromiso ...Read More →
Why do things alone when you can do them with others? The benefits of group therapy.
By: William Barney There are a variety of psychotherapy approaches to approaching mental health, and one of those options is Group therapy which is a great way to cope with ...Read More →
Could my Parenting Style be doing more harm than good?
by: Julie Sherman Parenting in today’s world can be very stressful and it’s natural from stressing over developmental milestones, school safety, academic achievement, making friends, and bullying….being a parent is ...Read More →