By: Lezlie Brezin, LCSW It's 3 am. I toss and turn, hot flashes envelop my body and my mind begins to make another list. I am that age. In that ...Read More →
By: Lezlie Brezin, LCSW Valentine’s Day. A day filled with gifts, candy, sweet text messages, emails, love notes, hallmark cards, and romantic dinners. Sounds wonderful and for many it ...Read More →
Are the upcoming holidays stressing you out? Here are some tips to prepare you for the holiday hustle.
By: Lezlie Brezin, LCSW Are the holidays stressing you out?! My in laws are coming into town, I haven’t seen them in 3 years! My kids are coming home for ...Read More →