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2863 Executive Park Drive Suite 106 Weston, FL 33331 954-769-1285
Family Therapy Group of Weston

Xenia Cabrera

Practicing Self-Care on Mother’s Day and Everyday

By Xenia Cabrera After over a year of quarantine, we are all beginning to return to an increasingly active world. As Mother’s, you find yourself wearing one or more of ...
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Are you feeling worn out? Here are 4 Positive Mental Habits to Maintain as the Pandemic continues

By Xenia Cabrera Coronavirus has brought up a lot of stress and anxiety. As we slowly transition back to some of our previous routines, don’t let your mental health become ...
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Are you feeling disconnected in your marriage? Here are 5 ways to keep your relationship strong

By Xenia Cabrera There are times when all relationships go through difficult times. Valentine's day is a good reminder to work on keeping your relationship strong. When you think of ...
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Coping with stress over the holidays in a time of uncertainty

Typically, our stress and anxiety over the holiday season is due to a lack of time, shopping, family gatherings and office parties. This year our stress and anxiety over the ...
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Are you having anxiety about your kids returning back to school? 8 Tips to prepare them for returning.

Both Miami-Dade and Broward County Schools are scheduled to reopen this upcoming week. Parents are facing a new to-do list in getting their children ready for school. Children have to ...
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