By Xenia Cabrera Coronavirus has brought up a lot of stress and anxiety. As we slowly transition back to some of our previous routines, don’t let your mental health become ...Read More →
By Xenia Cabrera There are times when all relationships go through difficult times. Valentine's day is a good reminder to work on keeping your relationship strong. When you think of ...Read More →
Typically, our stress and anxiety over the holiday season is due to a lack of time, shopping, family gatherings and office parties. This year our stress and anxiety over the ...Read More →
Are you having anxiety about your kids returning back to school? 8 Tips to prepare them for returning.
Both Miami-Dade and Broward County Schools are scheduled to reopen this upcoming week. Parents are facing a new to-do list in getting their children ready for school. Children have to ...Read More →