1200 Weston Road, 3rd Floor, Weston, Fl 33326 954-769-1285

Individual Therapy

The “T” Word: Let’s Talk About Trauma

Written by Luis Garcia When most people hear the word trauma, they think of big events like accidents, abuse, war, or disasters. Those experiences can absolutely be traumatic. But ...

Stepping Into Therapy for the First Time: What to Expect

Written by: Samantha Angulo Walking into a therapy office for the first time can feel like stepping into the unknown. There’s often a mix of curiosity, hope, and let’s face ...

Helping Your Child Overcome a Fear of the Dark: A Parent’s Guide

Written by: Pricilla Estep Helping Your Child Overcome a Fear of the Dark: A Parent’s Guide Many children experience a fear of the dark, a common phase in early ...

Día Del Padre en Dos Casas: Como Acompañar a Tus Hijos Cuando No Están Contigo

By: Esmeralda Faroh- El Día del Padre puede ser un momento sensible cuando estás divorciado y no puedes pasarlo junto a tus hijos. Pero aunque no compartan ese día físicamente, ...

Navigating Career Anxiety in Your 20s and Adolescence: Finding Your Path with Less Pressure

Written by: Yailene Delossantos If you’re in your late teens or early 20s, it’s easy to feel like the world is urging you to figure out your life and career ...

Pass the Gravy: Navigating the holidays

By: Jennifer Gutierrez, Registered Marriage & Family Therapist Intern Navigating the holidays can prove to be a difficult task. When a family experiences estrangement, they may have emotional and ...

Benefits of EMDR Therapy

Benefits of EMDR Therapy Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy approach designed to help individuals process distressing memories and alleviate associated symptoms. It is based on the ...

Porque tan a menudo a los hombres les cuesta buscar ayuda psicológica

Escrito Por: Esmeralda Faroh Para tomar la decisión de buscar ayuda psicológica, un factor importante es el permitirnos ser vulnerables, y eso es algo que desde muy pequeños en la ...

Finding Pride in Identity

Written by: Damali Reales Amongst the excitement of summer, June marks the beginning of Pride Month, a time where we celebrate the diversity and resilience of the LGBTQ+ community. ...

Men’s Mental Health

Written By: Diego Hernandez With June housing both Father’s Day and Men’s Mental Health Awareness Month, this is the perfect time to reflect on and appreciate the men in ...