Family Therapy Group of Weston Blog

Written by: Samantha Angulo   Many parents notice that their child sometimes struggles with focus, forgetfulness, or hyperactivity. With all the information available online, it can be hard to discern between normal “kid stuff” and ADHD. As a child therapist, I often hear from parents ...

Written by: Magaly Gauntlett If you’re in your 40s or 50s and have been feeling like you’re on an emotional rollercoaster, you are not alone. If you feel more irritable, anxious, or forgetful than you used to, and your body feels like it’s changing in ...

By: Jennifer Gutierrez Waiting for your hinge crush to respond to your like? The person you matched with on Bumble hasn’t asked you out yet? Didn’t wake up to as many likes as your best friend? Or do you feel like after endless swipes you’ve ...

Written by: Priscila Estep   Negative self-talk—the internal dialogue that criticizes, doubts, or belittles oneself—is a common experience. While occasional self-reflection is natural, persistent negative self-talk can significantly impact mental and physical health. Understanding its effects and learning strategies to counteract it can lead to ...

Written by Luis Garcia   When most people hear the word trauma, they think of big events like accidents, abuse, war, or disasters. Those experiences can absolutely be traumatic. But trauma isn’t only about what happened, it’s also about what happened inside of us as ...

Written by: Nadinna Guerrero I always want to celebrate when men come to therapy because I know how hard it can be for men to seek therapy.  It can be difficult for men to admit that they need help and that it’s ok to need help. ...

Written by: Samantha Angulo  Walking into a therapy office for the first time can feel like stepping into the unknown. There’s often a mix of curiosity, hope, and let’s face it: nervousness. You might know that therapy is the right decision for you, but that ...

Written by: Magaly Gauntlett We understand that seeking a new life in a new country is a journey of immense courage. It' a path that can be filled with hope, but also with deep uncertainty and stress. You have navigated incredible challenges to get here, ...

Written by: Orianna Torres Parent-Child Interaction Therapy (PCIT) Parent-Child Interaction Therapy (PCIT) is an evidence-based therapeutic approach designed to improve the quality of the parent-child relationship and address behavioral issues in young children. This therapy is particularly effective for children aged 2 to 7 who ...

Written by: Pricilla Estep   Helping Your Child Overcome a Fear of the Dark: A Parent’s Guide Many children experience a fear of the dark, a common phase in early development. While it can be challenging for both kids and parents, understanding the root causes ...