Adolescent Therapy
Making the most out of your freshman year in college
By: Sarah Rohan, LMHC Entering college is an exciting time to experience new things, meet new people and expand your knowledge. Most students need a little time to adjust to ...
Read More Shining the light into on the darkness of Teenage depression
By: William Barney You are not alone if you or someone you know is going through a difficult time. Depression can come in many forms and impact everyday tasks from ...
Read More 5 Activities to Connect and Create Meaningful Memories with your Family this Holiday Season
By: Samantha Brazen The holidays can be so much fun, yet a bit overwhelming. This time of year we spend more time than usual cooking, shopping, traveling, and attending parties ...
Read More Coping with Back to School Anxiety for Teens
By: Sarah Rohan, LMHC As the new school year approaches, there are many teenagers who are looking forward to going back to school. Even though many students had been attending ...
Read More Is your child off to College this Fall? 5 Tips to help you prepare for this important transition.
The end of summer is close, and many families are preparing to send their children to college. For some families, this will be the first time; for others, it is ...
Read More How to honor the LGBTQ community during Pride Month
By: Sarah Rohan, LMHC Happy PRIDE Month! June is dedicated to the LGBTQ community and allies to celebrate and validate all the individuals who make up this diverse and vital ...
Read More Tips for teens on how to create an unforgettable Mother’s day! No money needed just creativity.
By Marianela Bermudez May is here and Mother's Day is approaching. It is a day to celebrate that special relationship between mothers and children. It is also a valuable opportunity ...
Read More Is your teen dealing with bullying? Tips for parents to help them through it
Adolescence represents many emotions, feelings, and changes; but sometimes also anxiety or concern for those teens who suffer bullying from their peers. But what is bullying? It is violent, teasing ...
Read More Una vuelta a la escuela muy diferente, como adaptarse a la nueva normalidad
Ya de por sí la vuelta a clases implica ansiedad, nervios, excitación, etc. Con la nueva normalidad, los niños y adolescentes enfrentarán algo completamente distinto. Incluso los padres, quienes también ...
Read More LA ANSIEDAD SOCIAL DURANTE LA ADOLESCENCIA: 3 tips para superarla
La adolescencia es el momento en nuestras vidas en donde salimos al mundo, empezamos a conocernos a nosotros mismos, descubrimos y experimentamos cosas nuevas. También van apareciendo personas nuevas y ...
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